“I’m not giving up.”

An early Alzheimer's diagnosis doesn't mean you've run out of options.

At Florentis Health, we take a comprehensive, personalised approach to brain health, investigating potential contributors to cognitive decline and identifying opportunities to support cognitive function and overall health.

Tell us a little about your situation so we can better understand how we may be able to help.

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Alzheimer's disease is

more than amyloid.

New treatments targeting amyloid represent an important advance in Alzheimer's research and care.

But amyloid is only part of a much more complex picture.

Research has identified a range of factors associated with cognitive health and cognitive decline, including metabolic health, inflammation, sleep, nutrition and vascular health.

These factors differ from person to person, and some may be modifiable.

That's why we believe it's important to look at the whole person, rather than focusing on a single aspect of the disease.

At Florentis, we investigate potential contributors to cognitive decline and use those findings to inform a personalised approach to brain health.

No two people have exactly the same health history, biology or circumstances. So why would everyone benefit from exactly the same approach?

Our goal is to identify potential contributors to cognitive decline and develop a personalised plan to address them.

There's no one-size-fits-all approach to brain health.

Our approach brings together three important elements:

At Florentis Health, we take the time to investigate potential contributors to cognitive decline and develop a plan around your individual needs.

Comprehensive

Investigation

We look beyond standard assessments to explore metabolic health, nutrition, inflammation, hormones and other factors that may influence brain health.

Personalised
Medical Guidance

Your results, medical history and circumstances inform an individualised plan, with interventions selected according to your needs.

Ongoing Support
and Monitoring

Improving health involves more than receiving a set of recommendations. We provide education, guidance and ongoing support, while monitoring progress and adjusting the plan where appropriate.

These inspiring stories show how personalised, science-based care can make a meaningful difference.

Belinda, 74 years old, came to me concerned about her brain health. Tests with her specialist had confirmed that she had amyloid in the brain and therefore Alzheimer’s disease, though her symptoms were mild.

Belinda knew that her status as an ApoE4 carrier put her at increased risk, but she wasn’t deterred. Belinda works in the health and wellness industry and was motived to put in effort to regain her sharp mind for the benefit of her clients and her grandchildren.

Sonia, 61 years old, came to me one year after retiring because she simply wasn’t coping cognitively.

She was getting easily overwhelmed, struggled to keep a routine, and described constant brain fog. Everyday tasks felt hard. Organisation felt impossible.

Margaret, 62 years old, came to see me shortly after discovering she carries two copies of the ApoE4 gene, the highest genetic risk for Alzheimer’s disease. The news left her understandably worried about her cognitive future.

She was also concerned about how she had been feeling for some time. She was constantly tired, struggling with brain fog, and felt that her thinking was not as sharp as it used to be.

CASE STUDIES

Testing revealed several contributors affecting her brain health:

  • Elevated lead levels

  • Elevated homocysteine

  • Mild insulin resistance despite a normal weight and active lifestyle

  • Oral dysbiosis, with organisms linked to chronic inflammation

We created a personalised plan focused on:

  • Supporting lead detoxification through a structured, multi-layered protocol

  • Lowering homocysteine with targeted nutritional support

  • Improving glucose and insulin markers

  • Boosting protein intake and encouraging weight bearing exercises

  • Reducing neuroinflammation with diet and supplements

  • Supporting brain energy and neurogenesis with targeted supplements

  • Rebalancing the oral microbiome

Within six months, Belinda’a results were extraordinary. Her CNS Vital Signs cognitive score jumped from 7 to 47. Her homocysteine dropped to optimal levels and insulin markers improved.

Most importantly, Belinda felt confident when working with clients and felt like she was on an upward trajectory with her cognitive and physical health.

Through investigation, we uncovered several drivers behind her cognitive decline:

  • Autoantibodies pointing to immune dysregulation

  • Significant mould toxin exposure

  • A genetic predisposition to poor detoxification pathways

  • Elevated homocysteine, increasing brain and cardiovascular risk

  • Low hormones, impacting cognition, mood, and resilience

We created a personalised plan focused on:

  • Identifying and reducing mould exposure

  • Supporting detoxification pathways

  • Lowering inflammation and immune activation

  • Targeted supplementation to reduce homocysteine

  • Replacing deficient hormones to support brain function and energy

After working together for 6 months:

  • CNS Vital Signs score improved from 58 to 79, a clinically significant jump in brain function

  • Brain fog lifted

  • Sonia became super organised and mentally confident again

  • She’s now considering returning to work

Testing revealed several contributors that could affect her brain health. Her homocysteine was elevated, her trophic support was very low (meaning key brain-supporting hormones were extremely low), and her TSH was slightly elevated. Toxicity testing showed elevated heavy metals including arsenic, mercury, and lead, and mycotoxins were detected in her urine. She also had mild oral dysbiosis. Her initial CNS Vital Signs cognitive score was 50, indicating significant room for improvement.

We created a personalised plan focused on:

  • Lowering homocysteine with targeted nutritional support

  • Supporting detoxification to help reduce heavy metals and mycotoxins

  • Addressing low hormone levels

  • Rebalancing oral microbiome

After six months, she experienced significant improvements.

  • Her CNS Vital Signs cognitive score improved from 50 to 79.

  • Her homocysteine dropped to an optimal level of 6.

  • Heavy metal levels decreased.

  • Her TSH normalised.

  • She went from needing around 10 hours of sleep each night to feeling well rested on 7–8 hours.

Most importantly, Margaret reported that her thinking was clearer and she felt much more confident about her cognitive future.

What does the research tell us about

For people diagnosed with mild cognitive impairment or early Alzheimer's disease, much of the discussion focuses on slowing further decline.

However, research is also investigating whether comprehensive lifestyle and medical interventions can help improve cognitive function.


Some studies of multidomain interventions, combining approaches such as nutrition, exercise, stress management and cognitive training; have reported improvements in certain cognitive measures.

These findings are encouraging, although the evidence is still developing. Not everyone experiences improvement, and results from research studies cannot be assumed to apply to every individual.

At Florentis, we use this research to inform our personalised approach, investigating potential contributors to cognitive decline and monitoring cognitive function over time.

Our aim is to support the best possible cognitive health outcomes for each individual.

cognitive improvement?

Our free guide explores the research in more detail, including the findings and limitations of key studies.

Hello, I’m Dr Sarah Stephens.

I’m a medical doctor and brain health practitioner who helps people in Australia improve their cognitive function even if they have a diagnosis of early Alzheimer's disease.

A diagnosis of Alzheimer's can be overwhelming , especially when you're told that the disease will inevitably progress and there's little you can do about it.

But I believe people deserve to understand the full range of options available to them, including what emerging research is revealing about approaches that go beyond conventional treatments.

Alzheimer's research is moving quickly, and new treatment approaches are being investigated all the time.

You shouldn't have to spend hours reading scientific papers to understand what this could mean for you.

As a medical doctor, I follow the research closely and help people make sense of the evidence, so they can better understand their options and make informed decisions about their next steps.

That's why I've created this free guide: to help you better understand the research, explore your options and make informed decisions about your next steps.

This guide is for educational purposes only and does not replace personalised medical advice.

You don't have to do this alone.

Our six-month Brain Health Reset is a comprehensive, personalised programme delivered entirely online, allowing you to participate from the comfort of your own home, wherever you live in Australia.

Understand your individual
health picture

We begin with a detailed review of your medical history, cognitive health and comprehensive testing to investigate potential contributors to cognitive decline.

Develop your
personalised plan

We use your assessment findings to develop an individualised plan, which may include changes to nutrition, physical activity, sleep and other aspects of health, alongside medical interventions where appropriate.

Put your plan into action,
with ongoing support

Over six months, you'll receive individual medical consultations, educational resources and regular online group sessions to help you implement your plan.

We also use cognitive assessments and repeat blood tests, typically around three and six months, to monitor progress and guide adjustments to your plan.

What happens when you work with Florentis?

Making changes can be challenging, particularly when you're experiencing memory or other cognitive difficulties. We encourage participants to involve a partner, family member or other support person in the programme.

And when others in the household adopt some or all of the recommended lifestyle changes too, it can make those changes easier to establish and maintain.

Is the Brain Health Reset right for you?

Our programme is designed primarily for Australians living with mild cognitive impairment (MCI) or early Alzheimer's disease, as well as those experiencing cognitive changes who want to investigate their brain health more thoroughly.

It may be suitable if you:

• Have received a diagnosis and want to understand what else you can do.

• Have noticed changes in your memory or thinking, even if you haven't received a diagnosis.

• Are exploring treatment options and would like to investigate potential contributors to cognitive decline.

• Want a comprehensive, personalised approach rather than general lifestyle recommendations.

• Are looking for ongoing medical guidance and support to help put recommendations into practice.

We welcome enquiries from partners, family members and carers. Involving a support person can be particularly helpful when someone is experiencing memory or other cognitive difficulties.

Not everyone will be suited to the programme. We begin by learning about your circumstances and considering whether our approach is appropriate for you.

Enquiring on behalf of someone you love?

Frequently Asked Questions

Do I need an Alzheimer's diagnosis to participate?

No. We work with people who have mild cognitive impairment (MCI) or early Alzheimer's disease, as well as people experiencing changes in memory or thinking who want to investigate their brain health more thoroughly.

If you haven't received a diagnosis, we encourage you to discuss appropriate assessment with your GP, which may include referral to a specialist to investigate possible causes of your symptoms.

Can I participate from anywhere in Australia?

Yes. The Brain Health Reset is delivered entirely online, including individual consultations, educational resources and group sessions.

Blood tests and other investigations are arranged through appropriate providers.

Can my partner or family member participate with me?

Absolutely. We encourage participants to involve a partner, family member or other support person.

Making lifestyle changes can be easier when others in the household participate too. Family involvement can also be particularly helpful for people experiencing memory difficulties.

Can I continue seeing my regular doctor or neurologist?

What if my cognitive function doesn't improve?

We monitor cognitive function throughout the programme using standardised cognitive assessments.

If your follow-up testing at six months doesn't demonstrate measurable improvement, we offer an additional two months in the programme at no extra charge, providing more time to work on your personalised plan.

Cognitive improvement cannot be guaranteed, and additional time in the programme does not necessarily mean that improvement will occur.

What is the financial investment?

The Brain Health Reset is a comprehensive six-month programme representing a significant financial investment in your cognitive health.

It includes extensive investigations, personalised medical consultations, education and ongoing support.

We'll explain the full programme inclusions, fees and payment options during your consultation, so you can make an informed decision about whether it's right for you.

There's no obligation to enrol, and you won't be asked to make a decision on the call.

We encourage you to take the time you need to consider your options and discuss them with your family or other trusted advisers.

Yes. Florentis is designed to complement, not replace, your existing medical care.

We encourage you to maintain your relationship with your GP and other treating practitioners where applicable.

Whether you've recently received a diagnosis, noticed changes in your memory or thinking, or are looking for ways to help someone you love, you don't have to work everything out on your own.

At Florentis Health, we understand that every person's circumstances are different.

Tell us a little about your situation so we can better understand what you're looking for and how we may be able to help.

Wondering what your
next step could be?

It only takes a couple of minutes to complete our short questionnaire, and there's no obligation to join a programme.